Skip Navigation
STOW Massachusetts
 
RESIDENTS
BUSINESSES
VISITORS
HISTORY
 
This table is used for column layout.


Swift 911

Register to Vote

Common Cause 2010 Award with Distinction
 
Click for Stow, Massachusetts Forecast

 
Recreation Commission
Contact TypeContact Information
Contact:
Recreation Director
Address:
Rec. Office Located temporarily on 3rd Floor in Town Building
Mailing address: 380 Great Road
Stow, MA 01775-2127
Phone:
(978) 855-2298 (cell)
Fax:
(978) 897-4534
Alternate Phone:
(978) 461-1411 (beach)
Hours:
By appointment.
 
Commission Members
Title
 
Tim Allaire
 
Patty Bolton
 
John Sangermano
 
Eric Bachtell
 
Commission Associates
Dan Nicholson
Kerri Reesey
Recreation Calendar
Link to Page
Additional Links:
Link to PageLink to PageLink to Page

SUMMER AQUACIZE, Lake Boon, Stow, Yvonne Benelli
This Water Fitness class offers a fantastic fun, re-energizing, total body workout for all ages and fitness levels. While enjoying fresh air and the beautiful surroundings of spring-fed Lake Boon, you can exercise with minimal stress to your joints.  Water exercise naturally supplies cushioning & support; a safe, therapeutic, massaging effect as it stimulates circulation and encourages ease of movement. Improve your cardiopulmonary system (heart and lungs); muscular strength & endurance; Core strength & posture, as well as flexibility and Range of Motion. While focusing on good body alignment, you are encouraged to modify form & intensity to suit your needs. Pace yourself to be safe, yet challenging!  You will leave class feeling great, stronger, more balanced, refreshed and energized!  Decrease body aches and stress, while clearing your mind and having fun!
Come join the summer Water Workout!
Yvonne Benelli has been a Fitness Instructor throughout New England and abroad since the late 1970's. She is passionate about working with all ages and fitness levels. Yvonne has an M.S. in Clinical Exercise Physiology and a B.S. in Physical Education. She is Stott Pilates Trained & ZUMBA  certified;  American Red Cross CPR Instructor for over 30 years.
-Noodles are supplied, unless you prefer bringing your own
- No Beach Pass Required.  When you arrive at Lake Boon, Pine Bluffs Recreation area, please inform the attendant that you are taking the AquaCize class and the Beach fee will NOT be collected.  You are welcome to Come early or stay late on your class day, and enjoy the lovely beach! Swim laps, have a picnic, read a book, bring the family!
 

6 -week session / 12 classes ---  June 28  through Thursday, August 4
Tuesdays 6:00pm - 7:00pm
Thursdays  9:15am - 10:15am
 

--Register for this entire 12-class summer session for only $98 ($88 Senior Rate) !   Even if you miss some classes, it is still the BEST DEAL!
--If you can only do morning classes or only evening classes, it is then only $62 ($56 Senior Rate) for the 6-class session.
--And, if your summer schedule is totally unpredictable and you cannot make the commitment, you can just show up to any of these awesome AquaCize classes and pay a single Daily drop-in fee of $15 for the class.
 

Please contact the Instructor if cost is an issue, or for any other questions:

617-543-8113
 

Please Note:  Due to the instructor's 25th anniversary, there may be a postponement of a class or 2.  Classes would simply extend an extra week in August.





Click Here to View
Available in PDF format.

Click Here to View

Click Here to View


The Stow Recreation Commission meets monthly in the Recreation Office at the Town Building at 7 pm.
Notices and agendas are posted with the Town Clerk and on the Town Building entrance bulletin board.
Meeting are open to the public and interested residents are encouraged to attend.

****** Recreation Employment Postings ******
                        










                                        

 
 
Stow Town Building 380 Great Road, Stow, MA 01775
Phone: (978) 897-4514 Fax: (978) 897-4534
Website Disclaimer